Inner Healer   Faith   Good Health

• Basics
• Ingredients
• How to

• We all have the power to heal ourselves. To tap into our inner medicine wo/man and tend our own wounds, whether physical or emotional. To claim and celebrate our capacity to self-heal on all levels, in all ways.
  
  Heal Thyself is designed to help you tap into this self-healer of you. To help build faith and confidence in your inherent ability to understand what ails you, and to repair from within. 
  
  Apply 3-4 pumps to the part of your body that is calling out, asking that your inner healer be ignited. It may be a physical symptom, such as back pain (apply directly to the back). Or something emotional, such as grief (apply to your heart area). 
  
  * Yes! We are great believers in asking for help in the discovery/healing process – in not just ‘going it alone.’ At the same time, we believe that each person can sit in the driver’s seat of their own process and journey, even if they are receiving essential and potent support from others. So love your doctors, shamans, healers, priest(esses), rabbis, acupuncturists, and counselors … all while tapping into your ability to heal yourself.
  
  Some of our favorite mantras for Heal Thyself:
  
  I am my own healer, doctor, and mentor, and commit to guiding myself with confidence toward vibrant health.
  
  I believe in my ability to heal old wounds, physical and emotional.
  
  I call on my internal healer to help me break through old body patterns that keep me from moving forward.
  
  I ask my body to remember that it has the power to heal itself, from the inside out.
  

• Jojoba oil*
  
  Essential oils of: Rosemary,* Black Spruce,† Ginger,* Vetiver,* Frankincense,* Lavender†
  
  *Organic †Wildcrafted
  
  Rosemary
  is strong medicine in this blend. Its powerful, herbaceous scent will wake up all systems of your body, particularly the immune system and the part of your brain that knows how to direct the body toward self-healing. It is an insistent oil that will strengthen you from the inside out.
  
  Black Spruce
  brings expansiveness and depth to this blend. It likes to burrow in deep, getting into areas that have been hiding or asleep for a long time. It will gently coax those aspects of you to slowly return to the surface and fill themselves out so that all systems are on-line.
  
  Ginger
  stirs things up when they need stirring up; particularly when you are feeling sluggish. It will also help you to “burn off” what your body no longer needs to carry: an illness, a body pattern, any form of excess.
  
  Vetiver
  brings a solid, slow frequency to this blend so that you remain grounded as you wake your body up in new ways. It will help you stay connected to Earth, which provides great stability.
  
  Frankincense
  taps into energies that go well beyond what your mind can wrap around, calling on the part of you that is bigger than your physical body, capable of great self-healing. It will support you to embrace the inexplicable, mysterious aspects of your healing journey.
  
  Lavender
  will help your central nervous system to stay centered as it adjusts and calibrates through any healing process that you initiate.

• All BodyMantra oils are designed for daily use and ritual. Each blend is handcrafted with directed intention so that you are receiving both medicinal and energetic benefits. Consider developing your own mantra, to be spoken and felt as you apply your oil, to add to its potency. For best results, use within six months of purchase. Store in a cool, dry place.
  
  Apply immediately following a morning shower, or use as part of an evening ritual before bed. Multiple pumps of this oil can be used safely, as the essential oils in this formula are diluted.
  
  For external use only. Keep out of reach of children. Keep out of contact with eyes. Consult your physician if you are pregnant or on medication. Please see our on-line product use guidelines for more details.