In the midst of preparing for the launch of our new Power Animal Collection, I was thrilled and honored to speak to internationally-known shamanic instructor Sandra Ingerman. We had an inspiring talk about Shamanism, Power Animals, and the state of our planet today. Below is a written, edited version of...
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As you well know by now, we’re doing our best here at BodyMantra to not make a ginormous footprint on our planet. To that end, we've taken another small step this month ...
mantra |ˈmantrə, ˈmän-| n.a word or sound repeated to aid concentration; a statement or slogan repeated frequently - We all have busy lives – so many things to accomplish each and every day. It’s natural for us to become distracted and fractured. To lose concentration.That’s where the mantra comes in....
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No doubt about it: this is a crazy time of year. Dinner parties, office parties, kids' school performances, family gatherings, family tussles, last-minute shopping, travel, travel delays… just to name a few. It can be difficult to stay grounded and focused – to not get caught up in the frenzy...
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It’s hard to believe that December is already here, that 2014 is coming to a close and the holidays are right around the corner. I have mixed feelings about the holidays. While I absolutely love the smell of a fresh pine tree in the house (cut from sustainable farms), baking...
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