Foundation   Stability   Grounding

• Basics
• Ingredients
• How to 

• For those times when you feel overwhelmed, overworked, or lacking connection to yourself, Roots is here to serve. Much as trees must root deeply in order to grow upward, so do we need to find our roots in order to extend out into the world.
  
  Crafted with the sole intention of developing and fortifying your roots, this blend will bring you instantly back to yourself and your sense of ground. It is particularly supportive for the days when you feel a bit over-anxious or disconnected and need to return to your foundation.
  
  Use 1 pump per foot, applying to the entire surface, top and bottom. When more insistent grounding is needed, use 2-3 pumps along the length of each leg, down to the sole of the foot.
  
  Some of our favorite mantras for Roots:
  
  I am Earth, ground, root.
  
  I will remain grounded today, even as the swirl of life continues around me.
  
  I will continue to remind myself that I must have a deep root system in order to grow higher.
  
  When I feel anxious or scattered, I will slow down, take a breath, and remind myself to stay connected to the ground.
  

• Jojoba oil*
  
  Essential oils of: Spikenard,* Vetiver,* Lavender,* Sage,* Lemongrass*
  
  *Organic
  
  Spikenard
  attends the most delicate aspects of your root system. Just like any plant, you have an extensive root system that is highly sensitive and responsive to your needs. This oil will keep those peripheral systems growing strong.
  
  Vetiver
  has a frequency that will make it natural for you to slow your own frequency, moving you away from too-fast, uprooted behaviors that can leave you feeling scattered and exhausted.
  
  Lavender
  calms the central nervous system and relaxes the mind. It will help to get you out of "frenzy mode" and settle into a state of more ease.
  
  Sage
  to remind you of the wisdom that is housed in a rooted, grounded body. It will help you to access the most connected, wise aspects of yourself, from the ground up.
  
  Lemongrass
  to keep you from becoming too heavy or “weighted down” in your roots. It will activate all of your senses and lift you out of your root system so that you can be nimble and responsive in the world, even while well-rooted.
  
  

• All BodyMantra oils are designed for daily use and ritual. Each blend is handcrafted with directed intention so that you are receiving both medicinal and energetic benefits. Consider developing your own mantra, to be spoken and felt as you apply your oil, to add to its potency. For best results, use within six months of purchase. Store in a cool, dry place.
  
  Apply immediately following a morning shower, or use as part of an evening ritual before bed. Multiple pumps of this oil can be used safely, as the essential oils in this formula are diluted.
  
  For external use only. Keep out of reach of children. Keep out of contact with eyes. Consult your physician if you are pregnant or on medication. Please see our on-line product use guidelines for more details.